Welcome...At Eden Health and Fitness we are passionate about exercise and wellness. We offer 1^st class facilities that include state of the art cardiovascular equipment, toning machines, free weights, vibration plate training, spa and beauty facilities, non- surgical cosmetic treatments and a huge selection of FREE exercise classes.

We believe that visiting a spa should be an uplifting and life enhancing experience where beautiful treatments and products are provided that never compromise on quality.

For the perfect start, or finish, to your workout, take some time out for yourself in our revitalising hydrotherapy spa suite. Relax muscles and evaporate stress, as you soak, stretch, breathe, float, luxuriate, and linger in pristine surroundings complete with a twenty seat Jacuzzi, sauna, hot and cold drench shower, power canons, relaxation lounges and music.

What ever your exercise goals, our friendly, well trained and experienced staff will help you achieve them by providing an exercise environment full of education, motivation, and fun.

While you are getting fit, you could be having fun too.  Group exercise classes are one of the best methods of exercise available, and at Eden Health and Fitness they are FREE with any membership and only £3.50 to non-members (extra charges are required for Thai Boxing and belly dancing).

Refuel after a hard workout, or boost your energy levels before you get going, with a tasty drink or snack.

If it's a stylish, comfortable and spacious exercise environment you're after, we won't leave you disappointed. Our state-of-the-art facility includes the latest equipment, cardio and resistance trainers, weights and free weights sections, ‘ladies-only’ zone, vibration training zone, flexibility and core stability zone, to give you the workout of your lifetime.