Gymnasium

The gymnasium contains state-of-the art cardiovascular equipment, which includes:

• 8x treadmills
• 8x cross-trainers
• 4x up-right exercise bikes
• 4x recumbent exercise bikes
• 3x steppers
• 6x rowers

All cardiovascular equipment is equipped with heart rate control and cruise control technology to enable you to more precisely measure and maximise the benefits of your cardiovascular workout.

There are also some 50 different pieces of resistance equipment, some of which includes:

• Resistance machines
• Dumbells from 2.5kg – 60kg
• Pre-loaded barbells
• Ladies only area
• Free weights area